WHERE IT ALL BEGAN...

THE OPRAH "AHA" MOMENT THAT PLANTED A SEED AND CHANGED A LIFE

Once upon a time, an episode of Oprah aired where a child psychologist spoke about how people tend to perpetuate behaviors that stem from traumatic and dysfunctional childhood environments. The show’s content resonated with our founder Remy Meraz. That day, the hesitation many of us experience in seeking professional help melted away and Remy felt encouraged to change her thoughts and behaviors and thus, her future.

Over the years, Remy found that by investing in herself, her whole world began to change for the better. She gained new tools for her emotional toolbox, she began making better choices, developed better parenting skills and improved relationships with her family members.

You see, by investing in Y-O-U, whether that is time, money or energy, you not only improve your own life, you also make a positive impact on the world and people around you. Remember that old saying,

You can’t pour from an empty cup. Take care of yourself first?”

It’s a gentle and powerful reminder for us to take care of ourself. Life is far too precious to be stressed out all the time. Engaging in “me tyme” or self-care practices every day is not a selfish act. You deserve it and it is necessary for your well-being….so embrace it!

 

THE IMPORTANCE OF “ME TYME”...HERE ARE THE FACTS

  • Research shows depression, anxiety and stress are on the rise.

  • We increasingly have more stressors in our life, but less time to actually enjoy it.

  • Being “super busy” and “stressed out” is almost a mark of success in our society today.

  • There tends to be a cultural stigma around healthy tools and outlets that help individuals understand how to express stressful, anxious or negative emotions in a healthy, healing way. Self-care, taking time for yourself and receiving professional help is sometimes seen as selfish or as a “failure.” (It’s not!)

After seeing her life completely transform because of investing in her own health and happiness, Remy was inspired to take action. She wanted to encourage others to do the same and to understand that the past does not define who they are.

 

THUS THE ME TYME NETWORK WAS BORN...

This network is an accessible outlet that makes it possible for anyone, anywhere to get help. To be informed and nurtured through video content that covers personal and professional life topics.

At Me Tyme Network, we believe there can be powerful personal transformation when you take the time to do the work.

Even the smartest, happiest people still get stuck or come up against challenges. Different problems or struggles require different expertise, that’s why Me Tyme Network is so powerful...our subject-matter experts can offer support and guidance, no matter what challenge you are facing. 

 

OUR TEAM

TEAMWORK MAKES FOR "DREAM" WORK

We are a passionate group of self-starters, change mavens, creative geniuses, business mavericks & culturally diverse experts.  Our experience comes from working for a range of industries from entertainment, sports, healthcare, technology and education. Specializing in television and film production, product and brand marketing, to advertising and technology.

We have worked with industry giants - Nike, HBO, NBC Universal, Paramount Pictures, Sony Pictures, Fox Television, Viacom, Discovery Channel, Google, and Clear Channel to to name a few.

 
REMY MERAZ, Founder, CEO Why Me Tyme? "Me Tyme is about allowing yourself to have the happy healthy life you desire and deserve."  

REMY MERAZ, Founder, CEO

Why Me Tyme? "Me Tyme is about allowing yourself to have the happy healthy life you desire and deserve."  

MAKO WELMERS, Co-Founder, VP Client Content Why Me Tyme? ""Me Tyme is the time to do the things that rejuvenate our mind, body, and spirit."

MAKO WELMERS, Co-Founder, VP Client Content

Why Me Tyme? ""Me Tyme is the time to do the things that rejuvenate our mind, body, and spirit."

LIZ QUANDT, Co-Founder, Director Programming Why Me Tyme? ""Because our development should adapt with the times and meet us (millennials) where we are: online. In the language we speak: video."

LIZ QUANDT, Co-Founder, Director Programming

Why Me Tyme? ""Because our development should adapt with the times and meet us (millennials) where we are: online. In the language we speak: video."

 
EBONY McCLAIN, SVP Production Why Me Tyme? "Because change for the betterment of one's self must occur intrinsically before it radiates externally."

EBONY McCLAIN, SVP Production

Why Me Tyme? "Because change for the betterment of one's self must occur intrinsically before it radiates externally."

DAMON HALEY, Chief Strategy Officer Why Me Tyme? "Me Tyme is taking back the power that is yours and belongs to no one else."

DAMON HALEY, Chief Strategy Officer

Why Me Tyme? "Me Tyme is taking back the power that is yours and belongs to no one else."

ADELINE CASSIN, Business Advisor, Acting Chief Growth Officer Why Me Tyme? "The world is in crisis mode with mounting stress and anxiety, and Me Tyme provides the solutions with impactful support on the go."

ADELINE CASSIN, Business Advisor, Acting Chief Growth Officer

Why Me Tyme? "The world is in crisis mode with mounting stress and anxiety, and Me Tyme provides the solutions with impactful support on the go."